Supplements

Do we really need supplements when working out.. Everybody who goes to the gym consistantly will say yes!!! but those who doesn't go..or not regularly will think its a waste of money.. i was formerly of the latter category..but jumped ship to the former..

WE DO!! Supplements are extremely important..promote muscle growth, enhance energy, aid fat loss, supplement recovery..the list goes on and on..

while we are at the topic..i used to buy the Nature's Farm protein for RM132 for 1 kg..i thought it was cheap..turns out that its severely overpriced!! i just got myself On's protein, which retails at GNC for RM288 for 5 kg..FOR RM160!!!!! can u imagine??
FUCK GNC and NATURE'S FARM!! damn counter brands and retail outlets

anyone who wants to know where i get it just contact me..i bet u know how