Lost?? U are reading a blog of the third place winner in Best Progress in a Member from Fitness Network, the gym i go to. Yours truly has officially dropped his blood pressure and heart rate, lost 7% body fat and 12kg of weight! Cool?? Jealous?? i know.. but it has not been easy; dieting, rigorous workout 5 days a week...all that jazz..
Anyway i am a proud recipent of a measly 1 month free membership and if i submit a testimonial on how i did it, giving advice at the same time WHILE praising the gym for help i would get a gift as well..(probably one of their face towel [coz their cheapos!])Enough of talking, pictures of proof
BEFORE
Fatty BOM BOM!!
AFTER
That's me at the center
Photos taken in Malacca by an excellent photographer, Jeanette
306 comments:
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